Legs Tingling After Exercise?

The tingle of your pre-workout kicking in is one thing, but feeling a tingling in your legs after a workout is another. It might seem concerning, but it’s not always a cause for alarm. As blood flow increases to your body during exercise, your muscles enlarge to accommodate it. Although this helps power you through the task at hand, those swollen muscles can impinge on nerves and veins, causing tingling in your legs after running or another form of exercise.